As you begin the new year, you want to start off on the right foot. For many people, that starts with changing up and improving their appearance. As you may know, one of the first things about you that people notice is your smile. To start the new year off right, you want to make sure your teeth are as white and healthy-looking as possible. If you do this, you will be well on your way to having your best year ever. All that is left for you to do is to learn your teeth whitening options and get started right away.
Diet For Whiter Teeth
While you may be looking to whiten up your teeth, you may be averse to using chemical products on your teeth to achieve that goal. Luckily, there are several foods that you can incorporate into your diet that will help you whiten your teeth naturally.
Crisp fresh fruits and vegetables are natural teeth cleaners. The abrasive nature of these foods actually work to scrub and clean your teeth as you eat them, removing stains and plaque from your teeth in the process. Other foods that are good for whitening your teeth are strawberries, onions, and even cheese.
Baking soda has long been known to be an excellent means by which to clean your teeth. It is also a natural whitening agent. To reap these benefits, you can either purchase a toothpaste that already has baking soda as a primary ingredient, or you can use the baking soda already in your kitchen cupboards to whiten your teeth.
All you need to do is dab a small amount of baking soda onto your damp toothbrush. Gently brush your teeth using the pure baking soda once a day for a week or two, and you will start to notice your teeth slowly lightening and brightening. Be careful not to overdo it, however, as baking soda can be abrasive to the enamel of your teeth.
Professional Whitening Services
If you are looking for rapid, dramatic tooth whitening, nothing is better than professional whitening services. When you go to a cosmetic dentist for tooth whitening, they will use powerful chemical whitening agents to remove the dark surface stains from your teeth.
Because these chemicals are so powerful and potent, you cannot purchase them yourself in stores through commercially-available whitening products. If improperly administered, these chemicals could burn and damage your gums and soft tissue in your mouth. A trained cosmetic dentist, on the other hand, will be able to apply the whitening agents without causing damage, leaving you with a healthy, white smile.
As you can see, there are several options available to you to help give you a brighter smile going into the new year. Whether you are looking for natural, subtle results or a dramatic transformation, you can have it. Just choose the option that is right for you and get your new year started off right. For more information, talk to a professional like Accent Dental.